Cheese, Natural, 14-Month Aged Parmesan, Shaved
Health Score 75
Cheese, Natural, 14-Month Aged Parmesan, Shaved
Sargento, 1.25 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 20mg 6%
Sodium 270.0mg 12%
Total Carbs 1.0g 0%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 10.0g --
Vitamin A 0mcg --
Calcium 340mg 25%
Iron 0.2mg 2%
Potassium 25mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
75
Health Score
75
General Health
75
Men's Health
48
Diabetes
75
Women's Health
36
Heart Health
76
Pregnancy & Maternity
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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